Articles & News
Article Summary List:
What are the four attachment styles, and how do they assist gay men?
Understand the 4 attachment styles and how they shape gay relationships. What’s in it for me? Better self-awareness & healthier connections.
Building Emotional Resilience: Steps to Deal with Life’s Challenges
Struggling with life’s ups and downs? Learn key steps to build emotional resilience, regain control, and navigate challenges with confidence. What’s in it for you? Strength, clarity, and inner peace.
How I Learnt to Embrace Myself in 5 Simple Steps
Struggling with self-acceptance? Learn 5 simple steps to embrace who you are with confidence. What’s in it for you? More self-love, resilience, and joy.
SEO vs GEO: Boost how your Therapy Practice is located online
Struggling to get found online? Learn how SEO and GEO can boost your therapy practice’s visibility. What’s in it for you? More clients, better reach, and growth!
Letting Go of Shame: A Gay Man’s Journey to Self-Love
Struggling with shame? Learn how to break free, embrace self-love, and build confidence. What’s in it for you? A more authentic, fulfilling life.
Support for Gay Dads: A Safe and Understanding Space
Looking for support as a gay dad? Join a welcoming space where you can connect, share, and thrive. What’s in it for you? Community, guidance, and acceptance
Supporting Others: How to Help Someone Grieving
Want to help a grieving friend but unsure how? Learn practical ways to offer comfort, support, and understanding during difficult times. What’s in it for you? Stronger connections.
Overcoming ED: How Therapy Improves Sexual Health
Struggling with ED? Therapy offers real solutions to boost confidence, intimacy, and well-being. Find out what’s in it for you and take control today.
Is Counselling right for you? 10 questions to ask yourself first
Thinking about counselling? Answer these 10 key questions to see if it's the right path for you. Gain clarity and take control of your mental wellbeing.
BENT: A Fresh Approach to Men’s and LGBTQ Mental Well-being
Discover how BENT—Boldly Exploring & Nurturing Together—offers a fresh, inclusive approach to mental well-being for men & the LGBTQ community. Find support today!
Connect, Learn, Grow: Counsellors Online Couch Community
Join the Counsellors Online Couch Community to connect, learn, and grow with like-minded professionals. Gain insights, share wins, and build your network!
Holiday Survival Guide for LGBTQ Mental Health and Wellness
Discover practical tips to protect your mental health and wellbeing during the holidays. Learn how to manage stress and thrive as an LGBTQ individual this season.
How Rejection Builds Resilience: Finding Strength in Pain
Discover how to turn rejection into resilience. Learn how life's challenges can build strength, boost confidence, and help you grow emotionally and mentally.
Before Dating: The One Thing Every Gay Man Should Do
Discover the one crucial step every gay man should take before diving into dating. Boost confidence and build better connections with this essential guide.
How to Start and Grow Your Private Counselling Practice
Learn practical tips to build and expand your private counselling practice. Discover strategies to attract clients and grow your business successfully.
The Power of Community: The Pinnacle of Mental Health Support
Discover how community strengthens mental health. Learn why connection, shared understanding, and support are essential to building resilience and well-being.
Movember Reflections: Lessons from 30 Mental Health Articles
Discover what 30 days of mental health writing taught me about resilience, connection, and how small actions can make a big difference. Find out more.
How Creative Activities Improve Men’s Mental Health
Discover how creative activities like art, music, and writing can improve men’s mental health. Learn practical tips to reduce stress and build confidence.
Overcoming Rejection: Certified Tools to Restore Confidence
Struggling with rejection? Discover tools and strategies to regain confidence, boost self-esteem, and move forward with resilience and purpose.
Free Your Mind: How Cognitive Defusion Helps Mental Health
Learn how cognitive defusion can help you manage intrusive thoughts and improve your mental health. Discover practical techniques to free your mind today.